Education is a broad term; it can happen anytime, anywhere. It can be as structured or unstructured as you'd like it to be. It can happen in your own back yard, a classroom, or across the world! Here are a few easy things you can do to make sure you get a regular fix in stimulating your brain:
1. G...
Read more ›When you're taking timed exams, the clock is ticking. If you don't answer all of the questions within the allotted time period, it can mean the difference between a pass or fail. Here's 7 strategies to help you beat the clock.
Keep Track of Time
Wear a watch and use your time wisely. Count the num...
Read more ›Do you suffer from exam nerves? Psychologists from the University of Surrey have discovered heightened results in memory when your eyes are shut. Cognitive therapist, Art Markman explains that shutting off your vision is helpful when you're trying to dig up lost information in your brain. When you a...
Read more ›Nutritional therapist, Jane Jo Lewis recommends eating well to optimise both mental and physical health.
Low GI wholegrain foods such as oats, brown cereals and pasta along with wholegrain bread, can help slowly release glucose into your body; a great source of energy- ideal for long stretches of r...
Read more ›According to Swedish scientists, learning an additional language can increase the size of your brain. The study focused on a control group of hard working, Medical and Cognitive Science Students from the US. By measuring their brains before and after the language training, a group of researchers had...
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